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No change. Better than going up!
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223.7 lb
Lost so far: 12.3 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2017:
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3601 kcal
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Fat: 173.35g | Prot: 86.80g | Carb: 433.60g.
Breakfast: Super Shake, Driscoll's Strawberries. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Deep River Snacks Original Salted Kettle Cooked Potato Chips, Panera Bread Creamy Tomato Soup, San-J Tamari Gluten Free Soy Sauce, Ruby Tuesday Ranch Dressing, Fresh & Easy Steak Fries, Philadelphia Rolls, Against the Grain Three Cheese Pizza. more...
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2575 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Is BED binge eating disorder?
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Yes, it is. I have BED with bulimic tendencies. It's a daily struggle, but tracking my food has been helpful.
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I love your screen name. reminds me of the bad guy from Santa Claus is coming to town.
10 Jul 17 by member: Tjscopemonkey
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FooderMeister MeisterFooder's weight history
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