|
After feeling nauseous all day yesterday and not eating, I decided pizza sounded good for lunch...not a good idea. O well, I am paying for it today. Now whenever I get the craving I just have to remember how eating it makes me feel.
|
247.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|