Carrie0427's Journal, 16 March 2010

231.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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663 kcal

Fat: 44.55g | Prot: 53.19g | Carb: 9.71g.   Dinner: bacon, patty, French Fried Potatoes (As Purchased, Salt Added, Frozen). more...

3909 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...