Weigh In record (no journal entry) for 30 June 2017
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192.7 lb
Lost so far: 9.0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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246 kcal
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Fat: 12.40g | Prot: 3.20g | Carb: 29.80g.
Breakfast: Morrisons Onion Rings Crisps. more...
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losing 6.2 lb a week
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barbjse's weight history
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