Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
11 Mar 10
wendylinkous's Journal, 11 March 2010
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2010
136.0 lb
Lost so far:
0.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
1170 kcal
Fat: 19.50g | Prot: 82.00g | Carb: 173.00g.
Breakfast:
Froot Loops Sweetened Multi-Grain Cereal, Fat Free Milk, Froot Loops Sweetened Multi-Grain Cereal.
Lunch:
Processed American Cheese, 6" Oven Roasted Chicken Breast.
Dinner:
Processed American Cheese, 6" Oven Roasted Chicken Breast.
Snacks/Other:
Fat Free Milk, Frozen Whole Strawberries, designer whey protien, Activia Light Yogurt.
more...
1665 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history