Weigh In record (no journal entry) for 30 June 2017
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105.8 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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972 kcal
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Fat: 49.93g | Prot: 54.54g | Carb: 91.79g.
Breakfast: La Belle Étoile Cancoillotte, Tutti Free Sucre, Thé Vert, Baguette, Café. Lunch: Florette Mâche, Amora Vinaigrette Légère Moutarde, Casino Poisson à la Parisienne, Picard Sachets Vapeur Courgettes Grillées, Tomates Cerise, Poivrons Jaunes Grillés, Poivrons Rouges. Dinner: Pain aux Céréales, Amora Vinaigrette Légère Moutarde, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Knorr Crème d'asperge. more...
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losing 1.0 lb a week
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