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Dat valt me dan nog mee na het etentje van gisteren. En alle beetjes helpen.
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187.8 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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1034 kcal
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Fat: 51.58g | Prot: 46.27g | Carb: 85.04g.
Breakfast: DieetPro Eiwitshake. Lunch: AH Groene Salade Witlof-Appel. Dinner: Ei, Kania Sambal Oelek, Olijfolie, AH Japanse Wokgroente, Lidl Zilvervliesrijst Gekookt. Snacks/Other: AH Kersen. more...
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losing 0.3 lb a week
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