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Stillstand scheinbar vorbei... ACHTUNG! ES GEHT ABWÄRTS... :-)
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151.2 lb
Lost so far: 86.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2017:
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1391 kcal
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Fat: 35.19g | Prot: 144.36g | Carb: 127.31g.
Breakfast: Ei, Mühlen Gold Dosenbrot Vollkornbrot, Mühlenhof Deutsches Corned Beef, Thomy Remoulade. Lunch: Alpenmark Körniger Frischkäse Leicht, Strauchtomaten. Dinner: Zucchini, Golden Seafood Alaska-Seelachsfilets. Snacks/Other: Snickers White. more...
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2867 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Cooking - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 7 hours, Sitting - 4 hours. more...
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losing 3.9 lb a week
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 Comments
...ich frage mich, wo ich in deiner Abwärtslinie den Stillstand sehe?!
30 Jun 17 by member: Casimir123
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30 Jun 17 by member: Erdbeerhörnchen
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