yumihitoru's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010

166.4 lb Lost so far: 33.2 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:

645 kcal

Fat: 16.70g | Prot: 18.54g | Carb: 107.54g. Breakfast: toast. Lunch: cookie. Dinner: Chickpeas. Snacks/Other: banana. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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yumihitoru's weight history