Snazlo's Journal, 16 March 2012

196.2 lb Lost so far: 9.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2141 kcal

Fat: 93.34g | Prot: 117.31g | Carb: 214.38g.   Breakfast: red robin french, Whiskey River BBQ Chicken Burger, 1% Fat Milk, protein bar. Lunch: Ice Cream. Snacks/Other: Oikos Greek Yogurt, All Stars Thirst Quencher Berry Beverage. more...

2168 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...