Weigh In record (no journal entry) for 29 June 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2017:
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976 kcal
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Fat: 76.58g | Prot: 49.27g | Carb: 19.43g.
Breakfast: Boiled Egg, Poached Egg, America's Choice Bacon Thick Sliced. Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Coffee with Cream, Coffee with Cream, Coffee with Cream. Dinner: Chosen Foods Avocado Oil, Bob's Red Mill Hulled Hemp Seed, America's Choice Bacon Thick Sliced, Egg, Egg. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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1840 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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