Weigh In record (no journal entry) for 16 March 2012
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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36 kcal
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Fat: 0.60g | Prot: 1.30g | Carb: 6.60g.
Breakfast: 100% Whole Wheat Thin Sliced Bread. more...
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losing 2.6 lb a week
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Kristanoa's weight history
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