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up and down up and down
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2012:
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190 kcal
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Fat: 1.97g | Prot: 16.77g | Carb: 25.69g.
Breakfast: berries, sprouted grain bread, Greek Yogurt 0% M.F.. more...
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steady weight
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