Weigh In record (no journal entry) for 16 March 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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359 kcal
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Fat: 8.24g | Prot: 16.32g | Carb: 59.91g.
Breakfast: Cocoa Puffs, Almond Breeze Original. Lunch: Cucumber (with Peel), Whole Grain Brown Rice, Shrimp, Mushrooms , Broccoli , Milk Chocolate Miniatures. more...
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losing 0.9 lb a week
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