Weigh In record (no journal entry) for 29 June 2017
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129.2 lb
Lost so far: 2.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1096 kcal
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Fat: 50.70g | Prot: 86.67g | Carb: 85.84g.
Breakfast: Bananas, Judy's Family Farm organic jumbo brown eggs, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Zucchini, Contadina Crushed Tomatoes. Dinner: Strawberries, Celery, Kirkland Signature Wild Alaskan Pink Salmon, Best Foods Canola Mayonnaise. Snacks/Other: Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original, Kirkland Signature Raw Almonds, Larabar Double Chocolate Brownie Bites, Bell Plantation PB2 Powdered Peanut Butter, Laughing Cow Mini Babybel Light Original, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Laughing Cow Mini Babybel Light Original, Quaker Old Fashioned Oats. more...
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steady weight
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