keninva's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
166.6 lb Lost so far: 2.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1860 kcal Fat: 76.43g | Prot: 91.07g | Carb: 225.43g.   Breakfast: Poppy Seed Bagel. Lunch: 6" Buffalo Chicken, Beef Steak & Noodles, Whipped Cream Cheese. Snacks/Other: reese's. more...
gaining 4.2 lb a week

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