Weigh In record (no journal entry) for 29 June 2017
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253.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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855 kcal
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Fat: 42.65g | Prot: 46.99g | Carb: 105.27g.
Breakfast: Meijer Split Top Wheat Bread, Best Choice Grade A Large Egg. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Kraft Sweet Honey Catalina Salad Dressing, Lettuce. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Apple Pie. more...
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gaining 7.0 lb a week
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