Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
weaverj86
Journal
16 Mar 12
weaverj86's Journal, 16 March 2012
weaverj86's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2012
303.6 lb
Lost so far:
9.4 lb
.
Still to go:
53.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
808 kcal
Fat: 27.75g | Prot: 27.00g | Carb: 107.00g.
Breakfast:
cheerios, 2% Reduced Fat Milk.
Lunch:
tap water, great value canned green beans, Garden veggie straws.
more...
3446 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 46 minutes, Walking (moderate) - 3/mph - 14 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
weaverj86's weight history
view complete history