Weigh In record (no journal entry) for 29 June 2017
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156.3 lb
Lost so far: 3.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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322 kcal
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Fat: 12.73g | Prot: 19.18g | Carb: 32.69g.
Breakfast: Queijo Mozzarella, Café, Pão Integral. more...
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gaining 0.3 lb a week
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simonecbsantana's weight history
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