PatReyes's Journal, 16 March 2012

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Weigh In record (no journal entry) for 16 March 2012

186.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:

168 kcal

Fat: 10.08g | Prot: 13.48g | Carb: 4.86g. Breakfast: International French Vanilla Cafe Sugar Free Decaffeinated Coffee Drink Mix, Egg, Egg White. more...

2534 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...

losing 7.0 lb a week

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PatReyes's Journal, 16 March 2012

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