WeWillDanceAgain's Journal, 29 June 2017

Goed gewokt gisteren, worth it 👌🏻

97.7 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 31.58g | Prot: 51.17g | Carb: 145.78g.   Lunch: Witte Boterham. Dinner: Fajita met Rundvlees en Groenten. Snacks/Other: Havermout Brood. more...

1277 kcal

Activities & Exercise: Loopband - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...