Weigh In record (no journal entry) for 16 March 2012
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218.0 lb
Lost so far: 18.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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201 kcal
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Fat: 8.21g | Prot: 4.24g | Carb: 29.49g.
Snacks/Other: Triple Ginger Cookies, Marshmallows , Whole Milk, Coffee (Espresso Brewed) , Splenda Minis. more...
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losing 0.2 lb a week
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Amber12#'s weight history
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