GodivaGood's Journal, 16 March 2012

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Weigh In record (no journal entry) for 16 March 2012

213.8 lb Lost so far: 4.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:

1312 kcal

Fat: 16.66g | Prot: 59.68g | Carb: 232.61g. Breakfast: Apfel, Multikorn Flocken, Kaffee, Fettarme Milch. Lunch: Cola Light, Vollkornnudeln (Spiralen), Tomatensoße, Espresso, Fettarme Milch. Snacks/Other: Multikorn Flocken, Orangen. more...

2363 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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GodivaGood's Journal, 16 March 2012

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