jio's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 16 March 2010:
1084 kcal Fat: 44.86g | Prot: 47.08g | Carb: 126.92g.   Breakfast: Coffee, yogurt, milk, sugar. Lunch: oil, turkey, rice, salad. Dinner: oliv oil, turkey, soup, broccoli, bread. Snacks/Other: juice ace. more...

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