Weigh In record (no journal entry) for 29 June 2017
|
106.9 lb
Lost so far: 25.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2017:
|
773 kcal
|
Fat: 64.30g | Prot: 28.42g | Carb: 18.92g.
Breakfast: 방울 토마토, 커클랜드 가염버터, 삶은계란. Dinner: 방울 토마토, 커클랜드 가염버터, 삶은계란. Snacks/Other: 롯데 가나 초코렛, 커클랜드 가염버터. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
hyemoo's weight history
|