Weigh In record (no journal entry) for 15 March 2012
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155.2 lb
Lost so far: 1.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1156 kcal
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Fat: 39.89g | Prot: 52.77g | Carb: 141.44g.
Breakfast: Light Forma, Requeijão Cremoso Light, Achocolatado, Leite. Lunch: Arroz Branco, Ovo Mexido. Dinner: Arroz Branco, Frango. Snacks/Other: Barra Aveia, Banana e Mel, Croissants de Queijo. more...
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losing 6.2 lb a week
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summryaya's weight history
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