Amy Amber's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

202.0 lb Lost so far: 26.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1202 kcal

Fat: 39.73g | Prot: 46.16g | Carb: 166.06g. Breakfast: original waffles, vanella jello pudding cups. Lunch: Dimpflmeier Bakery LTD pumpernickel bread, light peanut butter smooth. Dinner: 3 cheese cannelloni s, blue cheese dressing blue menu, baby spinach queen victoria. Snacks/Other: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix, quaker white cheddar rice cakes, apple, astro zero strawberry yogurt. more...

2905 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Amy Amber's Journal, 15 March 2012

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