Weigh In record (no journal entry) for 16 March 2010
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223.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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420 kcal
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Fat: 13.25g | Prot: 23.75g | Carb: 55.75g.
Breakfast: Breakfast wrap, International Hazelnut Belgian Cafe Coffee Drink Mix. more...
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steady weight
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LuLuitchka's weight history
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