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stp356
Journal
16 Mar 10
stp356's Journal, 16 March 2010
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Weigh In record (no journal entry) for 16 March 2010
163.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2010:
1379 kcal
Fat: 70.65g | Prot: 80.19g | Carb: 75.72g.
Breakfast:
Chili Cheese Burrito.
Lunch:
Chicken Stock.
Dinner:
Zinfandel Wine, beef.
Snacks/Other:
Original Sunflower Seeds, Granny Smith Apple.
more...
1801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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