Weigh In record (no journal entry) for 28 June 2017
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139.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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728 kcal
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Fat: 42.22g | Prot: 23.00g | Carb: 75.95g.
Breakfast: Croissant. Lunch: Lucerne Swiss Emmentaler Cheese, Paradise Bakery Mixed Green Salad (Large), Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits), Wonderful Roasted, Salted & Shelled Pistachios. more...
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gaining 7.0 lb a week
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tonisusannolan's weight history
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