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Today is June 28, 2017. 7.8 pounds away from the 145-lb goal. 2.8 pounds away from the modified 150-lb goal. I am 71 years old and can still walk fast without a cane. Life is good.
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152.8 lb
Lost so far: 73.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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steady weight
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