pureheiress's Journal, 17 March 2010



I was expecting more of a drop today due to my exercise.
But a loss is a loss. :)

A lot to do today. Can't believe it's almost Friday already.

Happy St Patrick's Day!!

PureHeiress
xoxoxo

244.3 lb Lost so far: 31.3 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:
1452 kcal Fat: 31.54g | Prot: 74.83g | Carb: 205.06g.   Breakfast: water, sugar, cornflakes, milk, ripped, water. Lunch: mixed vegetables, canned tomato, water, salt, tortilla, lamb chop. Dinner: gummy bears, ripped, water. Snacks/Other: cytomax, lychee drink, blueberries, lemon delight. more...
5584 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sitting - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Exercise machine (fast) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 6 hours. more...
losing 3.1 lb a week

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Comments 
I have my weigh-in today too--but gonna DO it tomorrow :,) Good St Paddy's Day to you too! ♣ 
17 Mar 10 by member: Stehanie Knight
YAY! I beat you'll do great :) 
17 Mar 10 by member: pureheiress

     
 

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