Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kristen0317
Journal
28 Jun 17
kristen0317's Journal, 28 June 2017
kristen0317's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2017
228.4 lb
Lost so far:
0 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2017:
704 kcal
Fat: 26.49g | Prot: 79.75g | Carb: 31.12g.
Breakfast:
Grated Dry Cheddar or American Type Cheese, Chicken Breast, Hills Bros. Sugar Free French Vanilla Cappuccino.
Lunch:
No Name California Blend Frozen Mixed Vegetables, Chicken Breast.
more...
2535 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kristen0317's weight history
view complete history