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😃
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125.0 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1024 kcal
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Fat: 39.82g | Prot: 70.67g | Carb: 99.89g.
Breakfast: Abacaxi, Mamão, Kiwi, Café (Infusão), Ovo Mexido. Lunch: Patinho, Tomates, Abobrinha, Quero Feijão Carioca, Batata Doce. Dinner: Ovo Mexido. Snacks/Other: Integralmedica Vo2 Whey Bar Pão de Mel, Coffee Beans Café para Comer Zero, Banana Prata, Quaker Aveia em Flocos. more...
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losing 2.3 lb a week
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