Weigh In record (no journal entry) for 28 June 2017
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97.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1709 kcal
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Fat: 64.95g | Prot: 197.51g | Carb: 86.33g.
Breakfast: Morrón, Queso Fresco, Orégano, Cúrcuma, Pulver Omelette, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Aceite de Oliva, La Parmesana Salsa de Soja Light, Zanahoria Cocida, Espárragos Cocidos (Frescos), Salmón Rosado. Dinner: Ser Yogurt Firme, Champiñones, La Paulina Queso Port Salut, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Espárragos, Alga Nori, Alicante Aderezo Tipo Provenzal, La Parmesana Salsa de Soja Light, Salmón Rosado. Snacks/Other: La Paulina Queso Port Salut, Pulver Omelette, Ser Yogurt Colchón de Frutas. more...
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losing 17.0 lb a week
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Magalí Rocío ~'s weight history
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