|
Nice surprise this week. Not many snacks around the office so much less temptation. I'm getting close to the goal now. I will probably try to keep losing if I can. I don't know if anyone reads this stuff or not, but it has been helpful to me. I don't go to weight watchers meetings but signing in here once a week and entering my weight kind of keeps me on track. I am happy when the weight graph shows me going in the right direction.
|
177.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
losing 5.0 lb a week
|