Weigh In record (no journal entry) for 15 March 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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811 kcal
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Fat: 34.29g | Prot: 80.29g | Carb: 51.14g.
Breakfast: Tea (Brewed), Fried Egg without Fat. Lunch: Rotisserie Chicken, Green Onion, Distilled White Vinegar, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Dinner: Tomatoes, Celery, Rotisserie Chicken. Snacks/Other: Carrots, Apples. more...
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2477 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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losing 14.0 lb a week
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