Weigh In record (no journal entry) for 26 June 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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630 kcal
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Fat: 10.17g | Prot: 29.70g | Carb: 104.01g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Nutrilett Hunger Control Caramel Toffee Bar. Dinner: Findus Bolognese, Spaghetti. Snacks/Other: Granny Smith Apples. more...
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