Weigh In record (no journal entry) for 28 June 2017
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1274 kcal
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Fat: 34.26g | Prot: 36.82g | Carb: 152.51g.
Breakfast: Abricots, Nutella Nutella, Pain de Mie. Lunch: Fraises, Pamplemousse (Rose et Rouge), Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Vin Sauvignon Blanc, Marque Repère Penne Bolognaise, Cidre de Pomme. more...
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losing 12.3 lb a week
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