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LCHF pizza bye bye ;)
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201.7 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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2214 kcal
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Fat: 201.76g | Prot: 50.89g | Carb: 52.40g.
Breakfast: Olej Kokosowy. Lunch: LCHF Mieso Mielone z Cukinią. Dinner: Dżemy i Konfitury, Lovilio Mascarpone, Morliny Boczek Wędzony. more...
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losing 18.5 lb a week
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 Comments
28 Jun 17 by member: Bella O
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28 Jun 17 by member: CLLPL
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A na koniec dnia 15 min zimna kąpiel :) poszło nawet łatwo. Ba nawet gęsiej skórki nie miałem. Wprawki z zimnym prysznicem pomogły. :)
28 Jun 17 by member: CLLPL
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