Weigh In record (no journal entry) for 15 March 2012
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248.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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957 kcal
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Fat: 37.46g | Prot: 50.35g | Carb: 108.35g.
Lunch: Miracle Whip, Deli Turkey or Chicken Breast Meat, Sliced Roast Beef, Deli Sliced Ham, Focaccia. Snacks/Other: Peanut M&M's, Original Ritz Crackers. more...
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gaining 4.2 lb a week
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