Weigh In record (no journal entry) for 15 March 2012
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214.5 lb
Lost so far: 21.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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911 kcal
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Fat: 26.17g | Prot: 69.07g | Carb: 103.42g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: ceviche, tilapia, chicken, corn tortilla, guacamole. Snacks/Other: Apples. more...
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losing 0.9 lb a week
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monicajklein's weight history
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