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I lost another pound I realize something that it has taken me 6 weeks of hard work and a total change in my eating habits to actually start loseing weight and you know what that is amazing to me because people want to see results in like a week or a few days and if they dont get the results they were expecting they give up and when I say they I mean me too. I have never given anyting 6 weeks to work I always give up mid way because I dont see what I want. But this time I just went for it and told myself over and over again it takes 6 weeks just to start to see a change and now I am shocked when I get on the scale I have been losing about a pound a day thats crazy! but even if the scale stops moving I will not get discouraged because I continue to loose inches and like I said before to me that is more important! so to all of my Fat Secret buddies keep going forward and stay strong for what lies ahead we might not be where we want to be but we are doing something about it and being aware will get us to where we want to be in time. Its a life change so change your life!
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216.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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