Weigh In record (no journal entry) for 15 March 2012
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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766 kcal
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Fat: 19.83g | Prot: 49.91g | Carb: 99.43g.
Breakfast: jam, low fat cream cheese, multigrain bagel, milk, coffee. Lunch: parmesan, onion, olive oil, zucchini, Baked or Broiled Salmon. Snacks/Other: yogurt. more...
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losing 5.1 lb a week
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Eclectic1's weight history
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