Weigh In record (no journal entry) for 27 June 2017
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169.0 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1672 kcal
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Fat: 84.64g | Prot: 146.09g | Carb: 107.25g.
Dinner: Milk Chocolate Candies, Good Sense Raw Sunflower Seeds, Glory Foods Kale Greens, Mushrooms, Publix Onions, Turkey Sausage, Gwaltney Beef Bacon, Valbest Chicken Breast. more...
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steady weight
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travonjackson's weight history
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