Weigh In record (no journal entry) for 15 March 2012
|
141.0 lb
Lost so far: 27.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
1719 kcal
|
Fat: 77.62g | Prot: 54.87g | Carb: 200.01g.
Breakfast: Bananas , Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Tortilla, Finely Shredded Sharp Cheddar Cheese. Dinner: Curly Fries (Large), Chicken Bacon & Swiss Crispy Sandwich. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Britney940199's weight history
|