Weigh In record (no journal entry) for 16 March 2010
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141.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1879 kcal
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Fat: 37.97g | Prot: 46.08g | Carb: 333.12g.
Breakfast: Nibs Cherry Bits, Cinnamon Life Cereal, Fruitables, Peanut Butter Chip Granola Bar, 2% Fat Milk. Lunch: Nestea Sweetened Raspberry Tea, Baked Lays, Cheese Triangles Subway, Turkey Breast & Black Forest Ham Subway. Dinner: Frosted Flakes, 2% Milk, Coconut M&Ms. Snacks/Other: Natural California Raisins. more...
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1834 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 2.6 lb a week
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