Weigh In record (no journal entry) for 27 June 2017
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207.7 lb
Lost so far: 54.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1820 kcal
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Fat: 79.00g | Prot: 49.00g | Carb: 235.00g.
Breakfast: Snapple Kiwi Strawberry Juice Drink (16 oz), Au Bon Pain Chocolate Croissant. Lunch: Stubb's Spicy Bar-B-Q Sauce, Heinz Tomato Ketchup, Bojangles Honey Mustard Dressing, Bojangles Seasoned Fries (Small), Bojangles Plain Biscuit, Bojangles Chicken Supremes. Snacks/Other: Ruffles Loaded Bacon & Cheddar Potato Skins Chips. more...
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gaining 2.6 lb a week
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