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Patrishka
Journal
15 Mar 12
Patrishka's Journal, 15 March 2012
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Weigh In record (no journal entry) for 15 March 2012
105.2 lb
Lost so far:
22.3 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2012:
932 kcal
Fat: 62.94g | Prot: 47.19g | Carb: 45.60g.
Breakfast:
Fried Egg.
Lunch:
split pea soup, soy latte, snapea crisps.
Dinner:
Olive Oil, Broccoli, Ground Lamb.
more...
1162 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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