aavila3's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
1616 kcal Fat: 72.37g | Prot: 86.92g | Carb: 177.03g.   Breakfast: All Bran Bran Buds, coffee, organic Silk soy milk, Half and Half Cream. Lunch: prunes, Ranch Dressing, White Premium Chunk Chicken Breast, mixed greens. Dinner: carb smart ice cream, caponata, provolone cheese, water roll, meatball, spaghetti with sauce. Snacks/Other: Jams and Preserves, strawberries, Chobani Greek yogurt, reduced fat cheddar stick. more...

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